what is krav maga?

Krav Maga (pronounced “krahv mahGAH”) is an effective, modern, and dynamic self-defense system. It is designed to be practical and intuitive for people of any age, shape, or size. The techniques expand on your natural instincts to develop skills quickly and effectively, while enabling you to address attacks under any scenario. You will learn how to defend yourself and your loved ones, while gaining increased awareness and instinctive reflexes.

Why should i train in krav maga?

1. Relieve stress 2. Physical fitness 3. Weight loss 4. Mental well being 5. Reduce anxiety 6. Meet like-minded people 7. Have fun There are many reasons to train in Krav Maga, but the only ones that are important are the ones imporant to you.